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Don't Freak, But Miley Cyrus is Working Out in High Heels (And There's a Reason)

July 10, 2024
/ Lucy Parker

Miley Cyrus is known for her bold and unconventional choices, and her latest revelation about her workout routine is no exception. The pop sensation, at 31, has surprised many by confessing that she exercises in high heels. This unusual habit isn't just for show; it aligns with her philosophy of practicing the way she performs.

Practicing in Heels: A Performance Philosophy

In a recent interview with W magazine, Miley explained, "My mantra is, like any athlete, ‘Practice how you perform.’ So, that’s why I practice in my heels.”

 

She mentioned that her choice of workout shoes, specifically her ivory Gucci slingbacks, serves as a reminder of the iconic Marilyn Monroe. For Miley, the gym isn't just a place to break a sweat; it's an extension of her stage personality. It integrates her dedication to performance with her specialized style.

(Photo: Jeff Kravitz/FilmMagic) Miley Cyrus attends the 66th GRAMMY Awards at Crypto.com Arena

Moving away from the high heels, the "See You Again" singe's workout style is a component of her broader lifestyle, which she describes as extremely clean and sober. She passionately works to make the gym a more feminine space. "I'm interested in feminizing the workout space because so much of the workout equipment is ugly,” she claimed. This desire to fuse elegance and routines exhibits her overall approach to life and entertainment.

Evolution of a Pop Icon

Miley’s career has been a rollercoaster of evolutions. From her beginnings as the wholesome Hannah Montana to her current status as a pop powerhouse, she has continually pushed boundaries. Her style transformation is evidence of her fearlessness. Whether through her music, fashion, or public statements, the Tennessee native is never afraid of being true to herself.

 

This year marked a significant milestone in her career. She was finally recognized at the Grammy Awards for Record of the Year and Pop Solo Performance. Most fans and critics felt that these accolades were long overdue. Performing her hit song “Flowers” at the event, she wowed audiences across the globe. Looking back at her journey, Miley expressed her frustration at the delay in acknowledgment, saying, “No shade, but I’ve been doing this for 20 years.”

(Photo: Jordan Strauss / Invision / Associated Press)

The Power of Authenticity

Throughout her career, Miley has churned out numerous hits that have become anthems. Songs like “Party in the U.S.A.,” “Wrecking Ball,” and “We Can’t Stop” have assured her of a place in pop culture. Despite being overlooked in the industry, her talent and perseverance were vindicated by her Grammy wins this year.

 

Her adventures in entertainment have not been smooth sailing. The "Big Fish" actress has reinvented herself multiple times, receiving both praise and criticism in equal measure. However, her adaptability has kept her growing and relevant in an ever-changing field. Each phase of her career, from her Disney Channel days to her current status as a Grammy-winning artist, illustrates her ingenuity and resilience.

 

Working out in high heels might seem unusual, but for Miley, it’s about staying true to herself. This choice is a small but significant part of how she maintains her performance-ready image. It’s also a statement about her refusal to conform to social expectations, whether in the gym or on stage.

(Photo: Getty Images)

Next time you’re at the gym, maybe channel a bit of Miley’s flair. It’s not just about the workout; it’s about how you bring your personality into everything you do. Miley’s strategy reminds us that confidence and authenticity are major, whether you’re on stage or lifting weights. So, why not add a bit of style to your routine and see how it transforms your outlook?

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